To help with restful sleep. A combination of herbs traditionally used to support sleep.
Ingredients: catnip, valerian, lavender, withania, passion flower, lemon balm.
Directions for 1 cup of tea: use 1.5 tsp loose herb.
*Please consult with a health care specialist before consuming if you are on any medication, have any health concerns, or are pregnant/ breastfeeding. Don't consume this one during pregnancy or while breastfeeding.